Healthy Hydration

9 Great Reasons to Drink Water

1. Weight Loss

Water has no fat, no calories, nor sugar, no carbs

2. Healthy Heart

Lowers your risk of a heart attack by 41%

3. Energy

Being dehydrated can sap your energy and make you tired

4. Headache Cure

Headaches are simply a matter of not drinking enough water

5. Healthy Skin

Clear up your skin and give you a healthy glow

6. Better Exercise

Being dehydrated can severely hamper your athletic activities

7. Digestive Problems

Water can help cure stomach acid problems

8. Cancer Risk

Reduce risk of colon cancer by 45% & bladder cancer by 50%

9. Cleansing

Water is used by the body to help flush out toxins and waste